Maca powder comes from the root of the maca plant.  

Maca root is generally dried and consumed in powder form, but it's also available in capsules and as a liquid extract. The taste of maca root powder has been described as earthy and nutty. It goes really well in smoothies or healthy sweet treats for a clean take on "caramel" or "salted caramel". 

Maca powder comes in different colours too, red, black and most common yellow.

They all have amazing health benefits!

Menopause and PMS

Mental health and mood

Anxiety and depression

Female fertility

Bone density and osteoporosis

Prostate hyperplasia

Stamina and strength

Energy and muscle endurance

Anxiety and depression

Mental focus and concentration

Sexual dysfunction and libido

Migraine and pain

Promotes energy, vitality and combats stress and fatigue

Balances hormones and mental health

Natural remedy to combat stress and fatigue

Enhances fertility in men and women

Helps reduce sun damage

We absolutely LOVE maca powder and all of the benefits you can get from including this super food into your diet. We source our Maca powder from Seleno Health and if you have ordered a November Health Box you will see that we have included some of their Black Maca Powder in there for your smoothie bowls! 

The Health Co. xx